Paddlesports have gained significant popularity in recent years. People of all ages and abilities are attracted to paddling for a variety of reasons.
Outdoor Recreation
Paddlesports provide an opportunity to connect with nature and explore water bodies such as lakes, rivers, and oceans. The connection to the water, the environment and local wildlife appeals to outdoor enthusiasts.
Accessible
Paddlesports are accessible to a wide range of people. Whether you’re a beginner or an experienced paddler, there’s a suitable activity for everyone.
Physical Fitness
Kayaking, canoeing, and stand-up paddleboarding (SUP) engage multiple muscle groups, especially the core, arms, and back. It’s a great way to stay active and improve fitness.
You will meet new people
Paddlers are a friendly and welcoming group, and always keen to support new paddlers. Clubs will run taster sessions, and regular paddles or trips, and attract members of all ages and interests.
Relaxation and Stress Relief
Taking part in Paddlesports has measurable physical and mental health benefits, and people who interact with blue spaces have found it to be a restorative experience, improving mood, increasing levels of happiness and reducing stress and anxiety.
Inclusive
Paddlesports are accessible to all, and they can improve motor skills, balance, co-ordination and concentration in people with disabilities.
Adventure and Exploration
Once you have mastered the basics, Paddlesports allow you to explore hidden coves, wildlife habitats, and scenic landscapes. It’s like embarking on a mini-adventure every time you hit the water. Whether you want to paddle along a calm canal or take on an adrenaline-inducing white water course, there really is something for everyone.
Eco-Friendly
Paddling is a low-impact activity that doesn’t harm the environment. It’s a sustainable way to enjoy waterways without leaving a carbon footprint.